Showing posts with label FOOD RECIPES. Show all posts
Showing posts with label FOOD RECIPES. Show all posts

Tuesday, 11 February 2014

Menu Idea - Moi-Moi Cooked With Sardines


Moi-Moi can be a very versatile meal with various recipes and ways to prepare it that keeps it fresh and novel for the palate. The easiest way to switch things up is to diversify what is added to the beans mix - you can either use tomatoes or not, use palm oil or vegetable oil, and you can add crayfish or leave that out.
Another way is to use different meat or fish inside the moi-moi itself. The variety include, frozen fish, sausages, eggs, corned beef, and sardines. I used sardines in this recipe.

Add vegetable oil along with dry pepper, mixed spices and salt to the beans mixture. Stir properly
I don't have the pictures but you add the sardine to the moi-moi mixture after you spoon into the cooking containers.




Your meal is ready after steaming for 45 mins to 1 hour.

Enjoy!

How To Make Easy Akara From Beans Flour - Convenience Cooking

Ingredients
-Beans Flour
-Cooked Tomato Stew
-Half an Onion
S-alt to taste


Mix the beans flour in warm water and add a little of the cooked stew

Chop your onions

Stir the onions into the beans mixture
The consistency of the beans mixture should be thick, just about dropping from the spoon. Heat at least 2 inches deep oil in a pot or fry pan till it sizzles when an onion is dropped in. Use a round bottomed spoon to scoop the beans mixture into the hot oil

How to Prepare Jollof Rice With Gizzard and Spinach Sauce


Ingredients
3 cups of long-grain rice
1 pack of cleaned Chicken gizzards
3 ladles vegetable oil1 can tomato puree - small size
4 small fresh tomatoes, chopped
2 medium size onion, chopped
2 Teaspoon of dry pepper
2 Knorr Chicken cubes
1 pack of frozen spinach, defrosted
Salt and Spices to Taste

A - PARBOILING RICE
1. Set 5 cups of water to boil, or enough to cover your rice twice.