Ebola in Liberia: Ebola quarantine zone turns violent as soldiers open fire

Liberian soldiers opened fire on residents of a slum in their country’s capital city today after it was locked down in an effort to contain the spread of Ebola virus.

DailyMail reports that people ran screaming as soldiers from the country’s Ebola Task Force brutally enforced a quarantin...Read More

Alex Bardeh--Safety Tips To Surving A Bomb Blast

The Chief of Defense Staff, CDS, Alex Bardeh, on Thursday visited the scene of the Jos explosion as well as victims’ still receiving treatment at hospitals. He also provided safety tips to be followed when such explosions occur.
“For those who are on the scene, they should lay low on the ground, because bombs have shrapnel nails in them, and they fly upward.”
At the Jos University Teaching Hospital, JUTH, Mr. Bardeh, while addressing journalists, called for the enforcement of the ban on street trading in the state to avoid high casualties when such incidents occur.
The Plateau State government had on Wednesday blamed street trading near the Terminus Market for the high casualty; saying most of the victims were street traders. Mr. Bardeh, an Air Chief Marshall, advised that people should stay calm whenever a bomb explodes and desist from rushing to scene of blast.
“Whenever there is a bomb explosion, people should stay away,” he said.
“For those who are on the scene, they should lay low on the ground, because bombs have shrapnel nails in them, and they fly upward.”
He added that “when you lay down on the floor for at least 30 minutes, it’s enough sacrifice for you to stay alive.”

South African Lady Calls Out Boyfriend On Twitter For Purposely Infecting Her With HIV (Pictures)

A South African lady with the handle @lungi50236157 on twitter has called out her boyfriend for purposely infecting her with HIV. She said she thought she was in a relationship, but never knew he had his own plans. She decided to post his pictures online so that people will know him and run from him because he has not stopped sleeping with other girls. It’s indeed sad. I like her boldness.

 See other tweets and pictures after the cut. 

Benefits and Side Effects of Wearing Heels

Women are born to be lovers of shoes, especially heels. For women, shoes are not only protecting their feet, but also a kind of decoration.
Wearing of high heels are very stylish these days, make anyone wearing confident and tall. Becoming one of the most favorite thing women adore. Below are the benefits and side effects of wearing heels.

Benefits of Wearing Heels

1. Stylish Look
High heels give a stylish look to the overall physical appearance of women.

2. To Look Tall

This is helpful for the women who love tall look. Wearing heels help to increase the

Depression: Causes and Cure

The cause of your depression helps determine the treatment. Understanding the cause of your depression  will help you to overcome the problem.

Causes of Depression

• Loneliness
• Lack of social support
• Recent stressful life experiences
• Family history of depression

Depression: Meaning and Symptoms

The young popular blogger that committed suicide recently as a result of depression(read the story HERE) pushed me to do a research on Depression. 99% of suicide cases are associated with depression.

Depression is a state of low mood and aversion to activity that can affect a person's thoughts, behavior, feelings and sense of well-being. Depressed people can feel sad, anxious, empty, hopeless, worried, helpless, worthless, guilty, irritable, hurt, or restless. They may lose interest in activities that once were pleasurable, experience loss of appetite or overeating, have problems concentrating, remembering details, or making decisions, and may contemplate, attempt, or commit suicide.

Left untreated, the symptoms of depression can negatively impact the sufferer's activities,

Reasons You Should Start Eating Cucumber

Cucumbers are number four most cultivated vegetable in the world and known to be one of the best foods for your overall health, often referred to as a super food. Pick a handful of firm, dark green cucumbers and drop them into your shopping cart. Congratulations! You have just bought yourself stuff full of good health.

Cucumber rehydrates body

If you are too busy to drink enough water, eat the cool cucumber, which is 90 percent water. It will

*Do you use Gas for cooking? Must Read!*

Please read this and take a note. Let this not happen to you. This could be a common mistake in any household.
A housewife died due to burns sustained in the kitchen.
Her husband too was hospitalized for injuries due to burns while trying to rescue his wife.

How it happened:

9 Things You Might Not Know Damages The Brain

The brain is affected by factors we don’t always look into in our daily lives. Everything from the food we eat, the little bad habits we’ve formed over the years, and extent to which we use the brain: all these factors play a role in the development of our mental power, sometimes boosting our intelligence and sometimes lowering it. Certain habits have been known to lower intelligence by killing brain cells or promoting mental stagnation but luckily you can learn how not to destroy your most vital organ by avoiding these bad habits.

In order to experience a heightened state of brain function, make sure you avoid habits that inhibit mental health and learn new ways to promote brain function. Any positive change is sure to reflect in you regardless of how many bad habits you have; so start by learning what kills your brain.

1. High Blood Sugar

Overeating, poor memory, learning problems, depression- all these conditions were linked in a recent study to consumption of too much sugar. These effects point to a larger problem which health experts

How To Treat A womanly Infection With A Clove Of Garlic

 Garlic kills yeast. Those who bake bread know not to add garlic while the dough is rising or it will kill the yeast. Instead, garlic is added to the dough after it has risen, just before baking it in the oven.

A fresh garlic clove can easily cure a yeast infection. The trick is to catch the infection early. A woman who suffers from frequent yeast infections knows the feeling well. The first day, she feels just a tickle of itchiness that comes and goes. The next day, or sometimes two or three days later, the womanly discharge starts to look white and lumpy like tiny bits of cottage cheese. By this time, she has a full-blown yeast infection and the lips of the womanliness are often red and sore.

If a woman can pay attention to the first tickling of the yeast infection, she can use the following treatment. Take a clove of fresh garlic and peel off the natural white paper shell that covers it, leaving

14 Reasons Not To Drink Energy Drinks

The next time you are looking for ways to get energy, think about alternative ways before you buy energy drinks. Consuming excess amount of everything is harmful and especially this type of drinks. So instead of solely relying on sugar and caffeine to get you through busy day, take a walk or drink plain water to feel more natural and long-lasting energy.

1) Side effects
If you were not already aware, energy drinks have some extremely serious side effects. Some of the side effects are: agitation, tremors, stomach upset, chest pain, dizziness, seizures, insomnia and even heart attacks. Just because they are easily available and look innocent enough does not mean that they

How To Conceive Twins Naturally

Many couples dream of having twins! But, is it possible to conceive twins by following a particular regime? Are there any natural ways to go about it without indulging in medications or drugs?
It comes to me that you are wanting to have twins, is it? Or perhaps you and your partner fascinate to be called proud parents of twins?! Well, whatever the reason might be, conceiving twins needs you to follow some dos and don't's which could prove to be useful and the perfect solution to your anxiety. Owning twins is an altogether different experience for the parents as well as the family! And it is fun most of the time!

However, to get into the phase, you first need to understand that the methods and tips described below are a result of extensive research and statistics and might not always be foolproof. Although,

10 Natural Ways to Defy Your Age

There are plenty of natural ways to slow the aging process. We shouldn’t forget that the true key to looking younger is feeling younger. There is nothing that ages an individual more quickly than illness, pain and stiffness, or chronic stress. Therefore, much of what we do to take care of ourselves on a daily basis will also help us keep a youthful appearance.

Here is a rundown of the many things you can do that won’t cost (or hurt) too much, but will make you feel vibrant and strong. Let’s be proactive in our approach to aging and grow into our later years gracefully and beautifully!
Adjust Your Mindset: YOU Control How You Will Age 
Research has found that the most serious aging occurs at the cellular level. Many of our lifestyle habits such as exercise, nutrition, stress management and sleep will enhance the body’s ability to

20 Simple Ways to Cut Calories

The surefire solution for weight loss is to burn more calories than you consume by exercising and eating less. But as anyone who has ever tried to lose weight knows, ''eating less'' isn't always easy. Luckily, these tips and tricks will help you enjoy your food, consume fewer calories and help you train your brain to stop when you're satisfied—not stuffed!
Ditch the Bag
When you’ve got a hankering for potato chips or another snack, don’t just mindlessly eat from the bag or box. Instead, portion out a single serving into a small bowl. This way, you know exactly how much you’re eating and aren’t left mindlessly munching until the bag is empty.
Give Your Utensil a Rest
In the rush of daily life, it can be easy to see mealtime as just another to-do. But rushing through

Habits That Cause Back Pain

It is not always necessity to think about different illnesses and conditions when you have a back pain. Even healthiest individuals can experience this discomforts in everyday life. Read the article and you may be a bit surprised about some causes of your back pain.

Sleeping on an old mattress
A good mattress lasts eight to ten years. If you have not replaced yours for more than 10 years chances are that your spine is not getting the support it needs. Replace your old one with mattress that is not too hard and even not too soft. The curves of your back won’t sink in and won’t offer enough support.

Carrying a huge bag

If you are someone who likes to carry around your home, your back won’t be grateful. Carrying a heavy bag on a side of your shoulder causes your body to become imbalanced, getting your spine out of balance too. Switch to a lighter bag. Your purse with everything in it should weigh no more than ten percent of your body weight.

Wearing stilettos or flats

Heels which are too high for you force you to arch your back, putting stress on your joints. Flats can be bad for you as well, depending on your foot type. Sandals without a supportive back do damage, causing your feet to move from side to side and distributing your body weight unevenly. Everyone has an ideal heel height. Find yours.

Holding a grudge

Researchers at one university found that people who practice forgiveness experience fewer feelings of resentment, depression, anger and fewer aches and pains. Your emotions, muscle tension and thoughts can directly influence the strength of your pain signals. Not only are grudges bad for you physically, they do not do much for you emotionally either.

Sitting all day

Bad news for all of you with a desk job! It is bad for your health. Sitting around all day may feel nice, but most of you do not maintain proper posture while sitting in front of a computer all day, causing weakness of back muscles because of inactivity. Sitting also puts 50 percent more pressure on your spine than standing does. If your office does not get you a standing desk to help keep your core and back muscles engaged all the time, lean back throughout your day so you are sitting at a 130 degree angle to reduce compression of the discs in the spine. Finally, be sure your head is straight, not straining forward, when using the comp.

Stressing out

If you are stressed out, your whole body is also stressed including the muscles in your neck and back that contract and clench up. And if you keep stressing, those tight muscles do not get a chance to relax, causing pain. There are a lot of proven ways to lower your stress levels including exercise, meditation and a warm bath.

Skipping workouts

Exercise builds muscle tone that is vital for supporting your back. When you do not get enough of it, you experience stiffness, weakened muscles and your spinal discs become degenerated. Workouts that strengthen the back and abdomen are your best choice.

Eating too much junk food

Not surprisingly, an intake of high calorie and low nutrient food leads to weight gain. That weight gain can put a load on your back. Excess weight around the midsection causes the pelvis to pull forward, creating stress for the back. Overweight individuals are at an increased risk of osteoarthritis. Dropping even 5 to 10 percent of your body weight can improve your back condition.

(Before and After Pix)Woman disfigured by huge facial tumour receives full face transplant

A 26 year old Polish woman identified simply as Joanna (pictured above before surgery) has successfully undergone a facial transplant after suffering a severe facial tumor condition known as Neurofibromas, which affected her for many years preventing her from chewing, swallowing and even talking.
The facial transplant surgery which is the second in the history of Poland lasted 23 hours and had skin from other parts of her body grafted to her face. Doctors believe that after the completion of the medical rehabilitation process which is currently undergoing, Joanna should be able to chew, eat and talk again. Joanna says she would love to get educated & study Psychology so she could help others.

Neurofibromas is a medical condition that causes benign tumor to grow along the nerves. It is an inherited disease but could also develop as a result of gene mutation. See more photos...

Pizza Hut shut down after manager is caught on surveillance video peeing in the sink

A West Virginia Pizza Hut has been shut down after the manager was caught on surveillance video peeing in the sink used to wash cooking utensils. Local media reports that the Mingo County health department has ordered the fast-food restaurant, Pizza Hut Corp., in the town of Charleston to shut down following the release of the disgusting surveillance video. 
Wowktv.com reports that a sign has been placed on the Pizza Hut's front door saying the restaurant

Woman whose face was filled with 'cement' by fake plastic surgeon gets help

Rajee Narinesingh, 46, was born a man. He decided he wanted a different life and identity and turned himself to a woman. He didn't like what he looked like as a woman and decided to have plastic surgery done. She didn't have enough money to go to 'dem Beverly Hills 90210 doctors and decided to do what she could afford. The black market plastic surgeon she paid to do the surgery injected 'cement' like filler into her cheeks, lips, breasts and buttocks leaving her face looking deformed. Lol. God forgive me for laughing but it's too funny.

The fake doctor who carried out the operation, Oneal Ron Morris, 32, was jailed for a year in January 2014, nine years after she carried out the surgery, after admitting one count of practicing healthcare without a licence.

Thankfully for Rajee, after her predicament was made public, a doctor offered to fix her face. Continue..

Fake surgeon, Oneal Ron Morris, who is also transgender, seen above at her trial.

Rajee says she's ready to date again after the botched surgery was fixed. 

"For years I was too ashamed and embarrassed to face dating.Now I'm feeling more confident and with a good bit of makeup I can achieve somewhat of an exotic look. Recently this guy said that being with me is like being with a sexy dragon. I didn't know

The Health Benefits of Red Palm Oil

Did You Know…

… that red palm oil is healthier than olive oil and coconut oil and has been proven to reverse the symptoms of heart disease and protect against certain cancers? Move over olive and coconut—there’s a new oil in town proven even more effective at cutting the risk of heart disease and degenerative illnesses: red palm oil.

Red palm oil has been celebrated as a healing tonic among ancient civilizations, but has been

» Woman Left Brain-damaged After Bosom Implant Surgery «

A young woman named Linda Perez who fell into a coma last year after a devastating bosom augmentation surgery in a hospital in Florida has been allowed to go back home after spending half a year in hospital. Now, she is unable to move on her own, can only say a few words and looks like a skeleton. Doctors think she may never recover from the brain damage she incurred from the surgery.

Linda,19, reportedly suffered brain damage in the hour after the bosom augmentation finished but now the doctor who performed the surgery, Dr Jacob Freiman, is filing to have access to her earlier medical records because he feels she hid key facts from him - like a complication from anesthesia [given by Dr. Mario Diaz] that she was given during the birth of her son - If she had told him about that incident, he would have approached the procedure differently. Doctor Freiman is said to have a clean record and is a board certified plastic surgeon, according to the Florida Department of Health.

Following recent pictures which hit the web yesterday, Linda Perez was seen carried by her father Fernando Izquierdo because she can barely move her limbs after complications during her August 2013 bosom augmentation surgery.

According to UK’s DailyMail, the teen now has to be under constant supervision as she has dropped to a skeletal weight and Doctors fear that the now-19-year-old may never recover. Her mother is however, holding out for a recovery, citing the fact that her being off of her feeding tube is a good sign. "I still have hope because she is alive and she's home," Mariela Diaz told The Miami Herald.


Linda’s bosom augmentation surgery took place at The Coral Gables Cosmetic Center on August 2013 and she reportedly paid ONLY $2,800, which is believed to be about half of the normal price of the procedure. Her family were told that her heart stopped during the operation and she was 'effectively' dead when she was transported to hospital. She suffered brain and heart damage during the procedure.

Perez was admitted to Mercy Hospital following her procedure and her family's attorney, Mark Eiglarsh, says that finding out what went wrong will require litigation.

While Dr Freiman has a clean history with the medical board, it later emerged that the anaesthetist Dr. Mario Alberto Diaz had previously served time for illegally selling pain pills over the internet. Dr Diaz served time in federal prison in 2006 for illegally dispensing at least 53,000 doses of pain pills over the Internet. He also had his Florida medical license suspended for six months

"They put a spinal aesthetic, and she needed to be intubated," Dr Freiman said in a report filed by the medical center to gain access to her [Linda] earlier records. He says that the information was purposefully kept from him in order to keep him from calling off the plastic surgery.

While she may be remaining upbeat, Linda’s mother admitted that she has not come to terms with her inability to move on her own and says, "She goes into depression and cry, she sees that she cannot walk, and when she realizes what happened to her, she weeps."